By invitation only - chances are you have a girlfriend in LA who can invite you into the group. Or I can, message me. Tons of free class postings, discussion boards, support, event postings, etc on all things diet/nutrition/supplementation, meditation, fitness and wellness.
You can search by the “Sports and Fitness” category or run a more specific search by typing in the search box to find events local to you.
An online dance party that offers a 15-day free trial along with scheduled Facebook Live dance workouts and will occasionally do an event (most recently weekends in Manhattan Beach for a free 1-hour dance party workout)
Most fitness studios use MindBody Online as their reservation and class scheduler. Not only can you reserve classes through the MBO app, but you can also search in the app for studios in the area to see if they have any introductory offers listed. You can then book and pay directly through the app. Do note that you have to create a different MBO account for each studio.
On Saturday or Sunday mornings, Lorna Jane stores host a free class featuring a local fitness studio (check their social media or Eventbrite)
On Sunday mornings, Lulu Lemon stores host a free class featuring a local yoga studio (check their social media)
Free Yoga, Pilates, Baby Boot Camp (first class free) throughout the week
Every 3rd Saturday of the month, there is Free Yoga on the Pier
Athleta, The Point (El Segundo)
Free events are put on frequently, usually with listings on Eventbrite
